Friday, August 21, 2009

5th Annual Women's Training Camp - Santa Barbara, CA


Join one of America's top professional cyclists, Dotsie Bausch, and the staff of Revolution Coaching for an unforgettable week of training in the beautiful Santa Barbara Wine Country. Whether you are a recreational rider, new to racing, or a seasoned veteran, this camp will take you further than you dreamed possible.


We focus on the unique aspects of cycling and training from the female perspective. Our small staff to camper ratio ensures you will receive INDIVIDUALIZED instruction while gaining skill and confidence in group riding dynamics. The coaching staff of Dostie Bausch, Jill Gass, Lisa Tonello, and Sonia Ross has 70+ combined years of riding and racing experience they can't wait to share with you. Read more about the coaches

Our daily training rides will focus on group and individual riding skills, climbing/descending, time trialing, and sprinting. All rides are fully supported. Daily lectures topics will include information on the latest training techniques, nutrition, mental toughness, strength and flexibility training, injury prevention, and bike mechanic basics.........all tailored to the female aspect of the sport.

Plan to check-in November 1, 2:00 for orientation, bike checks, meet and greet dinner, and wine tasting. Checkout is November 7 12:00, when we end with a group hug, and you depart a new and improved athlete, ready to tackle any challenge.


OUR ALL INCLUSIVE, FULL SUPPORTED PACKAGE:

* Epic 3-5 hour fully supported training rides


* Hands on instruction in group riding, race tactics and more!


* Expert guest speakers covering a variety of cycling topics


* Six nights lodging at the historic Skyview Inn in Los Alamos


* All meals, including dinners at some of the areas premier restaurants


* One hour massage (Additional massages available at extra charge).


* Full mechanical support


* Five Star Sovigneur ride support (Our Mary will spoil you for life!)


* Kalyra Winery tour


* More FUN than you’ve had on your bike in a long time—maybe ever!

C O S T
$2,295.00 double occupancy
--5% discount to ALL Camp Alumni, and anyone that brings a
friend or teammate to camp with them!
--Full payment due thirty days before start of camp


Limited to 12 participants. Coaching staff ratio 1 to 2-3 riders.


R E S E R V E Y O U R S P A C E T O D A Y!
Email: dotsie@empowercoachingsystems.com