Wednesday, May 11, 2011
Empower Coaching System's Kimberley Turner turns a somewhat frustrating road race (her goal) into a BRONZE medal ride in the criterium at the 2011 Collegiate National Championships! Now thats the power of perseverance. NICE job Kimberley!
Monday, May 9, 2011
At 37 Alessandro Patacchi continues to win! His quote: “At 37, I’m able to do sacrifices that I didn’t when I was 25 or 27," he said after winning in Parma. He then speaks about altitude training...He's pointing out that his older years are requiring a serious and structured training program:) If you want to get fast, then get structured, we can tailor a program to fit your needs. www.empowercoachingsystems.com